B12 Organic Red Kidney Beans UK

ABOUT THE PRODUCT

• Organic
• Vegan
• Vegetarian favorite
• No added preservatives
• Natural

Description
Red kidney beans can be considered a superfood favourite. Kidney beans are medium sized with a reddish-brown colour, a hearty texture with a mild nutty flavour.

Health Benefits
• Promote cardiovascular and overall heart health
• Excellent source of dietary fibre
• Rich in manganese, phosphorus, vitamin B1, iron, potassium and magnesium

Suggested Usage
Pre-soak the beans overnight in a large bowl or pot using a 1:4 ratio of beans to water. This step is important to make the beans nutrients accessible and make the beans themselves more digestible.
Great meal base, perfect for fresh salads, soups and stews, or sweets and desserts.

Storage
Store in a cool and dry place, away from direct sunlight.

Allergy Information
May contain traces of gluten
This product may contain traces of other allergens.

FACTS
Nutritional Information (per 100g)
Energy kcal -------------- 277 kcal
Energy kj ----------------- 1,177 kj
Fat ------------------------ 1.40 g
- of which saturates --------- 0.70 g
Carbohydrates ------------ 44.00 g
- of which sugars ----------- 2.50 g
Fibre ---------------------- 15.00 g
Protein -------------------- 22.00 g
Salt ------------------------ /